A short checklist, and a check that does much of it for you.
A checklist before you post
A second look catches most mistakes before your audience does.
- The size and shape match the format - 1080 × 1350 for a 4:5 feed post
- Nothing important sits near the edges, where the profile grid crops
- Every word in the picture is spelled right and says what you mean
- Prices, dates and offers are correct
- The content follows the platform's rules, especially for ads
- The caption is ready and matches the picture
What Check for social media does
The check looks at the post itself: its size, its shape, its content and what the Instagram profile grid would cut off. The platform rules it applies are summarised from the official Meta (Facebook and Instagram) and TikTok policy and ad-spec pages. It answers Compatible with social media, or lists what to fix.
What it cannot decide for you
Platforms make the final call on what they allow, and their rules change. For ads and sensitive topics, read the platform's current policy as well.